Services
A weekly run that helps you clear your mind, connect with your body and build calm, consistent momentum; together with others.
Sunday Run Club
Structured pathways that help you deepen your process. Clear steps, weekly focus and space to grow at your own pace.
Programs
Gentle running combined with body awareness. Learn to regulate stress, rebuild energy and find mental clarity through steady movement.
Running Therapy
Each service is designed to help you slow down, reconnect with your body and create space in your mind. Whether you prefer movement, guidance or a structured journey, you can choose what fits your rhythm.
Find the service that suits you
Small steps that help you feel clearer, calmer and more grounded.
• Steady progress
You learn to listen to the signals your body gives you and use them in daily life.
• Body-led approach
Support that adapts to your needs, your energy and the pace that feels right for you.
• Personal guidance
What you can expect
Tessa Street 211
2010 TW Amsterdam
The Netherlands
Adres
+31 6 00 00 00 00
info@therapytessa.com
Contact
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